Quinoa (pronounced KEEN-wah) is a healthy alternative to rice or couscous, and it is prepared in much the same way However, unlike those grains, quinoa is very high in protein, providing 13 grams of protein per 1/2 cup serving
Red Quinoa
Quinoa (pronounced KEEN-wah) is a healthy alternative to rice or couscous, and it is prepared in much the same way However, unlike those grains, quinoa is very high in protein, providing 13 grams of protein per 1/2 cup serving